Midlife Crisis Unveiled: A Guide for Partners

Midlife crisis is a profound psychological struggle often emerging between the ages of 40 and 60, marked by an identity crisis, impulsive decisions, and reevaluation of life roles. Women generally experience a five-stage process where they transition from feelings of discontent to eventual healing and acceptance. Men, on the other hand, often undergo an identity collapse driven by aging and unmet expectations, leading to impulsive actions like affairs or career changes. Although not officially recognized as a mental illness, the emotional turmoil significantly impacts spouses and families, prompting the necessity for understanding, emotional support, and sometimes professional intervention.