Memorial Day Mindfulness: Embrace Peace Amidst Chaos

In this episode of 'MLC, Bomb Drop and Beyond,' host Trina explores the emotional turmoil of a midlife crisis, focusing on how such struggles often disrupt holidays. Trina offers practical advice for divorced or divorcing parents on how to gracefully navigate graduations, ensuring they're about the child, not adult conflicts. Acknowledging the complex challenges of sharing life events with a narcissistic or midlife-crisis-impacted ex-spouse, she emphasizes the importance of personal boundaries and creating new traditions. With Memorial Day approaching, Trina also reminds us to honor the true spirit of the holiday, focusing on peace and remembrance.