Launch Day: Turning Anniversary Dates Into Your New Beginning

In this episode the host shares her personal story of discovering that her 30th wedding anniversary has become the anniversary of loss, and walks listeners through the complex grief of mourning not only a person but the future you planned together. Rather than offering platitudes, the episode reframes painful anniversaries as potential launch days - opportunities to honor the past, grieve authentically, and intentionally choose what the date will mean moving forward.