Mid Life Crisis: Bomb Drop and Beyond

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Podcast by Tigijak Media LLC

Mid Life Crisis: Bomb Drop and Beyond

Mid Life Crisis isn't just buying a new car! Known to those in the trenches, MLC starts with depression and way too often ends with destruction like you have never imagined, AND....most sadly it's caused by the one person you are closest to and have trusted the most to share and build your life with. NO ONE IS IMMUNE, most of us thought we would NEVER end up divorced, many of the guests you'll hear from had been happily married over 20, 30 and even 40 years! Learn what red flags to look for in YOUR relationship, learn what to do and what NOT to do if your partner appears to be in limerance or showing the signs of MLC. We will also be talking directly with people who are presently in MLC and will share what it's like to live through this most challenging time of their life. These are the stories you won't hear anywhere else, so grab your beverage, get comfortable and join us as we hear the untold stories of MLC. The stories and events discussed in this podcast are for informational and entertainment purposes only and should not be considered legal or professional advice. Any names, locations or identifying details have been changed to protect privacy. Any similarities to actual persons, living or dead, or real events are purely coincidental. The information presented on this podcast is for informational purposes only and should not be considered as professional advice. Always consult with a qualified expert regarding any decisions related to your specific situation. The views expressed by guests are their own and do not necessarily reflect the opinions of the host or the podcast creators. For additional information on MidLife Crisis visit The Bomb Drop Series of books by Trina Laird on Amazon https://www.amazon.com/author/bombdrop

Latest episodes

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27 May 2026

When the Conscience Goes Silent: Why is the MLC'er so Cruel?

Trina Laird's insightful podcast offers a raw examination of the emotional turmoil that midlife crises can unleash. As spouses suddenly find themselves abandoned, often without explanation or empathy, they're left to grapple with an emotional upheaval resembling an explosion. Trina explores how narcissistic traits or severe personality disorders can surface during these crises, leaving partners questioning their reality. With compassion and clarity, this episode serves as a crucial guide for those who feel emotionally stranded, urging them to find solace in self-reclamation rather than chasing reconciliation, underscoring the importance of preserving one's peace amidst profound emotional distress.

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21:20

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24 May 2026

How Did I Not See It? When Even the Psych Majors Get Blindsided

Trina Laird's podcast episode unravels the emotional chaos of midlife crises, particularly when partners with narcissistic traits are involved. She emphasizes that those left behind often misinterpret the behavior as a reflection of their own shortcomings. However, it is the sophistication of the mask worn by the narcissistic partner that obscures reality. As highly empathetic individuals, these partners are prone to seeing potential instead of reality, often holding onto a facade. Trina reminds listeners that their emotional intelligence and strength are not deficiencies, but rather qualities that the narcissistic partner found threatening in their pursuit of escape.

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21:34

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30 April 2026

Color Psychology: Rebuilding from the Inside Out

In this episode of MLC Bomb Drop and Beyond, Trina Laird explores how colors can play an essential role in healing after a midlife crisis-induced emotional trauma. She discusses how our nervous systems use color to regulate and stabilize us during recovery. By noticing which colors bring comfort or agitation, we can support our nervous system's efforts to heal. Trina shares personal experiences of redecorating her home post-trauma, using colors like navy blue for safety and hunter green in her office for rebuilding. These changes are more than just aesthetic—they are crucial steps in emotional and psychological recovery.

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12:36

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23 April 2026

The Emotional Fallout of Midlife Crisis and Gaslighting

In this episode of MLC Bomb Drop and Beyond, the focus is on the emotional turmoil caused by gaslighting during a spouse's midlife crisis. We explore how individuals are left questioning their reality, identity, and sanity when faced with manipulation and rewriting of the past. Through personal anecdotes and insights, the podcast sheds light on the subtle onset of gaslighting and the gradual disconnection from one’s own truth. This episode aims to empower listeners to trust their instincts once more and to find healing amidst the chaos of a partner’s psychological struggle.

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16:26

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21 April 2026

Regain Control: Stepping Out of Emotional Freefall

In this episode host Trina Laird addresses the emotional and psychological struggles spouses endure when a partner experiences a midlife crisis. Through a heartfelt discussion, the podcast highlights the immense impact on those left to handle the aftermath, naming the intense feelings of abandonment and destabilization. Trina shares a survival guide, urging listeners to prioritize their mental health and stability, urging them to seek support and rebuild their lives. This episode reinforces that the crisis is a reflection of the spouse's struggle and not a measure of the listener's worth, focusing on strategies for emotional resilience and healing.

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16:55

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05 April 2026

What's Buried Doesn't Stay Buried: MLC and the Truth That Rises

Through the themes of Easter, this episode highlights the potential for renewal and clarity after deception and distortion take hold. The narrative addresses how affair partners contribute to the confusion, acting as temporary escapes that eventually lead to further instability. In the aftermath, it assures listeners that integrity and perseverance matter. This episode serves as a reminder for those grappling with emotional abandonment. The MLCr can run from truth, they can bury truth and build an entirely new life on top of it, but eventually truth has a way of resurfacing. Lightness will rise again and overcome darkness.

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13:23

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